Sign up HERE for my 7 day Mindful Relaxed Effortlessness Challenge starting Saturday March 23rd 2019! 

It could be the most important decision you'll make this year! 
During the challenge you'll receive 7 daily emails with videos explaining each day's challenge.

I'd also like to let you know of any other events I may be running in the future that I hope will be helpful to you, including my quarterly newsletter. I respect your privacy and will only send information that I honesty believe could be beneficial. Use the boxes below to choose how you'd like to hear from me. It will be easy to unsubscribe from my emails at any time you feel that they no longer serve you.
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ME/CFS Self-Help Guru will use the information you provide on this form to be in touch with you and to provide updates and marketing. Please let us know all the ways you would like to hear from us: